Monday 9-2-2013

5 min AMRAP

5 Deadlifts 225/155

10 Burpees over bar

P2 holding chin over bar

Rest 2 min

5 min AMRAP

5 Thrusters 135/95

10 Burpees over bar

P2 holding plank

Rest 2 min

5 min AMRAP

5 Deadlifts 225/155

10 Burpees over bar

P2 holding chin over bar