March 7,2020

6
Mar

March 7,2020

CrossFit Passion – CrossFit

Metcon (Time)

50 Burpees – Shared

400m Run, together

100 Push-Ups – Shared

400m Run, together

150 Walking Lunges – Shared

400m Run, together

200 Air Squats – Shared

400m Run, together

150 Walking Lunges – Shared

400m Run, together

100 Push-Ups – Shared

400m Run, together

50 Burpees – Shared

*30 min Cap