July 15,2017

14
Jul

July 15,2017

CrossFit Passion – CrossFit

Metcon (Time)

Run 800m (400 each)

50 HSPU (seated DB press)

35 pull ups in sync

70 Toes To Bar in sync

35 pull ups in sync

50 HSPU (seated DB press)

Run 800m (400 each)